What is
mental health?

Do you need help for a mental health crisis, emergency or breakdown?

Our daily lives have changed considerably in recent months with not being able to leave the house or see friends and family.

Simple things like going to the supermarket have not been possible for some people and others have spent weeks and sometimes months living completely alone.

These changes can greatly affect our mood and mental wellbeing – we want to support you through it.

Get help for yourself

Get support for loved ones

Get your mind and body healthy

Get help for yourself

Get support for loved ones

Get your mind & body healthy

What worries you?

Bereavement? Sleep? Bullying? Money?

Good Thinking

Did you know? We’ve developed a range of tools to help Londoners’ take care of their mental health.

Anxious? Sleep problems? Stressed? Low mood?

Take a look at Good Thinking – the digital mental wellbeing platform for Londoners.

If you feel like you need more one-to-one support from the NHS, we are still here for you. Make an appointment with your GP.

We’ve put together a list of resources and services for south east London residents aged 65 and over.

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