What is
mental health?

Do you need help for a mental health crisis, emergency or breakdown?

Can you spot signs of mental ill-health? A change to our circumstances or environment can have an affect on our mood and mental wellbeing.

Are you worried about your education, graduation, or finding a new job? Have you recently been made redundant, put on furlough or are you worried about your job? Are you missing your friends and worried about your family’s health or money? These are very understandable pressures and we are here to help you work through them.

Get help for yourself

Get support for loved ones

Get your mind and body healthy

Get help for yourself

Get support for loved ones

Get your mind & body healthy

What worries you?

Bereavement? Sleep? Bullying? Money?

Kooth logo

Kooth – An online mental wellbeing community

Are you:

  • A care leaver?
  • Have any special educational needs?
  • Transitioning to adult services or recently discharged from YOS?
  • Transitioning to adult mental health services?
  • Recently discharged from Child and Adolescent Mental Health Services (CAMHS)?

If you feel like you need more one-to-one support from the NHS, we are still here for you. Make an appointment with your GP.

We’ve put together a list of resources and services for south east London residents aged 20 to 25.

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