What is
mental health?

Do you need help for a mental health crisis, emergency or breakdown?

It’s normal to be sad or stressed sometimes, but if negative emotions are having a significant impact on your quality of life, affecting your relationships or your ability to learn or to work, don’t suffer in silence.

We are here to help.

Get help for yourself

Get support for loved ones

Get your mind and body healthy

Get help for yourself

Get support for loved ones

Get your mind & body healthy

Have you heard about Talking Therapies?

Find out how these free south east London services, now delivered online, can help coach you to better mental wellbeing.

What worries you?

Bereavement? Sleep? Bullying? Money?

We are here to…
listen to you, talk to you, help you.

We are open for business

We know that things are really tough right now for some people who live with mental ill-health. Stress, anxiety and uncertainty all add to the pressure.

It’s important to remember that you’re not on your own. The NHS is still here to support you, and there are plenty more other organisations and charities that can help.

The wellbeing tips on our website are designed to help support those of you who are currently struggling with your mental health. If you need help urgently, please make an appointment with your GP now.

We are open for business, caring for you even if you do not have coronavirus symptoms. So please speak to us now.

Protect the NHS. Don’t forget to ask your GP for help if you need it.

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